/* =========================================================
   MOVEPACE
   STYLE.CSS
========================================================= */


/* =========================================================
   01. VARIABLES
========================================================= */

:root {
    --navy: #17283f;
    --navy-dark: #101d30;
    --navy-light: #243a56;

    --orange: #f36f21;
    --orange-dark: #d95712;
    --orange-light: #ff8a42;

    --cream: #f7f5ef;
    --cream-dark: #eeece4;

    --white: #ffffff;

    --text: #17283f;
    --text-light: #647184;
    --text-muted: #8993a1;

    --bg-light: #f7f5ef;
    --bg-gray: #f4f6f8;
    --bg-dark: #17283f;

    --border: #e4e7eb;
    --border-dark: rgba(255,255,255,.14);

    --shadow-sm: 0 5px 20px rgba(23,40,63,.06);
    --shadow: 0 15px 45px rgba(23,40,63,.10);
    --shadow-lg: 0 25px 70px rgba(23,40,63,.16);

    --radius-sm: 8px;
    --radius: 16px;
    --radius-lg: 24px;
    --radius-xl: 32px;

    --container: 1200px;
}


/* =========================================================
   02. RESET
========================================================= */

*,
*::before,
*::after {
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    scroll-padding-top: 90px;
}

body {
    margin: 0;

    font-family:
        "Inter",
        -apple-system,
        BlinkMacSystemFont,
        "Segoe UI",
        sans-serif;

    color: var(--text);
    background: var(--white);

    line-height: 1.6;

    overflow-x: hidden;
}

body.menu-open {
    overflow: hidden;
}

img {
    display: block;
    max-width: 100%;
    height: auto;
}

a {
    color: inherit;
    text-decoration: none;
}

button,
input,
textarea,
select {
    font: inherit;
}

button {
    cursor: pointer;
}

ul {
    margin: 0;
    padding: 0;
    list-style: none;
}


/* =========================================================
   03. CONTAINER
========================================================= */

.container {
    width: min(
        calc(100% - 40px),
        var(--container)
    );

    margin-inline: auto;
}


/* =========================================================
   04. SECTIONS
========================================================= */

.section {
    padding: 70px 0;
}

.section-header {
    max-width: 760px;
    margin-bottom: 60px;
}

.section-header h2 {
    margin: 0 0 22px;
}

.section-header p {
    margin: 0;

    color: var(--text-light);

    font-size: 18px;
    line-height: 1.75;
}


/* =========================================================
   05. EYEBROW / MARCADOR
========================================================= */

.eyebrow {
    display: inline-flex;
    align-items: center;
    gap: 9px;

    margin-bottom: 20px;

    color: var(--orange);

    font-size: 12px;
    font-weight: 800;

    letter-spacing: 1.8px;
    text-transform: uppercase;
}

.eyebrow-dot {
    display: inline-block;

    width: 8px;
    height: 8px;
    min-width: 8px;

    flex: 0 0 8px;

    border-radius: 50%;

    background: var(--orange);
}


/* =========================================================
   06. TITLES
========================================================= */

.section-header h2,
.solution-content h2,
.coach-content h2,
.app-preview h2,
.cta h2 {

    font-size: 50px;

    line-height: 1.08;

    letter-spacing: -1.5px;

    font-weight: 800;

    color: var(--navy);
}

.section-header h2 span,
.solution-content h2 span,
.coach-content h2 span,
.app-preview h2 span,
.cta h2 span {
    color: var(--orange);
}


/* =========================================================
   07. BUTTONS
========================================================= */

.btn {
    display: inline-flex;

    align-items: center;
    justify-content: center;
    gap: 12px;

    min-height: 52px;

    padding: 0 25px;

    border: 2px solid transparent;
    border-radius: 999px;

    font-size: 14px;
    font-weight: 800;

    transition:
        transform .25s ease,
        background .25s ease,
        border-color .25s ease,
        color .25s ease,
        box-shadow .25s ease;
}

.btn:hover {
    transform: translateY(-2px);
}

.btn-primary {
    color: var(--white);
    background: var(--orange);

    box-shadow:
        0 12px 28px rgba(243,111,33,.24);
}

.btn-primary:hover {
    background: var(--orange-dark);

    box-shadow:
        0 15px 35px rgba(243,111,33,.30);
}

.btn-outline {
    color: var(--navy);
    background: transparent;
    border-color: var(--navy);
}

.btn-outline:hover {
    color: var(--white);
    background: var(--navy);
}


/* =========================================================
   08. HEADER
========================================================= */

.header {
    position: sticky;
    top: 0;
    z-index: 1000;

    width: 100%;

    background: rgba(255,255,255,.96);

    border-bottom:
        1px solid rgba(23,40,63,.08);

    backdrop-filter: blur(15px);
}

.header-container {
    min-height: 82px;

    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 30px;
}

.logo {
    display: flex;
    align-items: center;
    flex-shrink: 0;
    /* position: relative; Garante que a logo possa ficar acima da barra */
    z-index: 10;        /* Eleva a logo para ficar por cima do container */
}

.logo img {
    width: 180px;             /* <--- AUMENTE O TAMANHO DA LARGURA AQUI (ex: 180px, 200px) */
    height: auto;
    max-height: none;         /* Remove a trava de altura máxima antiga (55px) */
    object-fit: contain;
    
    /* Efeito de sobreposição/vazamento */
    transform: translateY(-5px); /* Move a imagem um pouco para baixo para "vazar" do menu */
    transition: transform 0.3s ease; /* Transição suave caso redimensione no scroll */

}

.nav {
    display: flex;

    align-items: center;
    justify-content: center;

    gap: 30px;

    margin-left: auto;
}

.nav a {
    position: relative;

    color: var(--navy);

    font-size: 13px;
    font-weight: 700;

    transition: color .25s ease;
}

.nav a::after {
    content: "";

    position: absolute;

    left: 0;
    right: 0;
    bottom: -8px;

    height: 2px;

    transform: scaleX(0);
    transform-origin: center;

    background: var(--orange);

    transition: transform .25s ease;
}

.nav a:hover {
    color: var(--orange);
}

.nav a:hover::after {
    transform: scaleX(1);
}

.header-btn {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    min-height: 44px;

    padding: 0 21px;

    border-radius: 999px;

    color: var(--white);
    background: var(--navy);

    font-size: 13px;
    font-weight: 800;

    transition:
        background .25s ease,
        transform .25s ease;
}

.header-btn:hover {
    background: var(--orange);
    transform: translateY(-1px);
}

.menu-toggle {
    display: none;

    width: 44px;
    height: 44px;

    align-items: center;
    justify-content: center;

    border: 0;
    border-radius: 10px;

    color: var(--navy);
    background: var(--cream);

    font-size: 25px;
}


/* =========================================================
   09. HERO
========================================================= */

.hero {
    position: relative;

    overflow: hidden;

    padding: 90px 0 110px;

    background:
        linear-gradient(
            135deg,
            #f7f5ef 0%,
            #ffffff 60%,
            #f4f6f8 100%
        );
}

.hero::before {
    content: "";

    position: absolute;

    width: 500px;
    height: 500px;

    top: -250px;
    right: -150px;

    border-radius: 50%;

    background:
        rgba(243,111,33,.08);

    pointer-events: none;
}

.hero-container {
    position: relative;
    z-index: 1;

    display: grid;

    grid-template-columns:
        minmax(0,1fr)
        minmax(0,.9fr);

    align-items: center;

    gap: 70px;
}

.hero-content {
    max-width: 650px;
}

.hero .hero-content h1 {
    margin: 0 0 24px;

    font-size: 40px;

    line-height: 1.08;

    letter-spacing: -1px;

    font-weight: 900;

    color: var(--navy);
}

.hero .hero-content h1 span {
    display: block;

    color: var(--orange);

    font-size: inherit;
    line-height: inherit;
}

.hero-content > p:not(.hero-method) {
    max-width: 610px;

    margin: 0;

    color: var(--text-light);

    font-size: 18px;
    line-height: 1.75;
}

.hero-method {
    margin: 20px 0 0;

    color: var(--navy);

    font-size: 16px;
}

.hero-buttons {
    display: flex;

    flex-wrap: wrap;

    align-items: center;

    gap: 13px;

    margin-top: 32px;
}

.hero-ai-badge {
    display: flex;

    align-items: center;

    gap: 12px;

    max-width: 540px;

    margin-top: 28px;

    padding: 13px 16px;

    border:
        1px solid rgba(243,111,33,.20);

    border-radius: 12px;

    color: var(--text-light);

    background:
        rgba(243,111,33,.06);

    font-size: 13px;

    line-height: 1.5;
}

.ai-icon {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    width: 32px;
    height: 32px;

    flex: 0 0 auto;

    border-radius: 50%;

    color: var(--white);
    background: var(--orange);

    font-size: 17px;
}

.hero-image {
    position: relative;

    min-height: 570px;
}

.hero-image > img {
    width: 100%;
    height: 570px;

    object-fit: cover;

    border-radius: var(--radius-xl);

    box-shadow: var(--shadow-lg);
}

.hero-card {
    position: absolute;

    left: -35px;
    bottom: 35px;

    width: min(330px,75%);

    padding: 22px;

    border-radius: 18px;

    color: var(--white);
    background: var(--navy);

    box-shadow: var(--shadow-lg);
}

.hero-card-label {
    display: block;

    margin-bottom: 10px;

    color: var(--orange-light);

    font-size: 10px;
    font-weight: 800;

    letter-spacing: 1.4px;
}

.hero-card strong {
    display: block;

    font-size: 16px;
    line-height: 1.45;
}

.hero-card-info {
    display: grid;

    grid-template-columns: 1fr 1fr;

    gap: 15px;

    margin-top: 20px;
    padding-top: 15px;

    border-top:
        1px solid var(--border-dark);
}

.hero-card-info small {
    display: block;

    margin-bottom: 3px;

    color: rgba(255,255,255,.55);

    font-size: 9px;
    font-weight: 800;

    letter-spacing: 1px;
}

.hero-card-info span {
    color: var(--white);

    font-size: 13px;
    font-weight: 700;
}


/* =========================================================
   10. MOTIVATION
========================================================= */

.motivation {
    background-color: #f4f6f8;
}

.problem-grid {
    display: grid;

    grid-template-columns:
        repeat(3,minmax(0,1fr));

    gap: 22px;
}

.problem-card {
    padding: 32px;

    border:
        1px solid var(--border);

    border-radius: var(--radius);

    background: var(--white);

    box-shadow: var(--shadow-sm);

    transition:
        transform .25s ease,
        box-shadow .25s ease;
}

.problem-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow);
}

.problem-icon {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 48px;
    height: 48px;

    margin-bottom: 25px;

    border-radius: 12px;

    color: var(--orange);

    background:
        rgba(243,111,33,.10);

    font-size: 12px;
    font-weight: 900;
}

.problem-card h3 {
    margin: 0 0 12px;

    font-size: 20px;
    line-height: 1.25;
}

.problem-card p {
    margin: 0;

    color: var(--text-light);

    font-size: 15px;
    line-height: 1.7;
}


/* =========================================================
   11. AI PROCESS
========================================================= */

.ai-process {
    background: var(--navy);
}

.ai-process .section-header h2 {
    color: var(--white);
}

.ai-process .section-header p {
    color: rgba(255,255,255,.70);
}

.ai-process-grid {
    display: grid;

    grid-template-columns:
        repeat(4,minmax(0,1fr));

    gap: 18px;
}

.ai-process-card {
    min-height: 300px;

    padding: 30px;

    border:
        1px solid rgba(255,255,255,.12);

    border-radius: var(--radius);

    background:
        rgba(255,255,255,.055);

    transition:
        background .25s ease,
        transform .25s ease;
}

.ai-process-card:hover {
    transform: translateY(-5px);

    background:
        rgba(255,255,255,.09);
}

.ai-process-card > span {
    color: var(--orange-light);

    font-size: 10px;
    font-weight: 800;

    letter-spacing: 1.4px;
}

.ai-process-icon {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 54px;
    height: 54px;

    margin: 35px 0 25px;

    border-radius: 14px;

    color: var(--white);
    background: var(--orange);

    font-size: 21px;
}

.ai-process-card h3 {
    margin: 0 0 12px;

    color: var(--white);

    font-size: 20px;
}

.ai-process-card p {
    margin: 0;

    color: rgba(255,255,255,.65);

    font-size: 14px;
    line-height: 1.7;
}


/* =========================================================
   12. SOLUTION
========================================================= */

.solution {
    background: var(--white);
}

.solution-grid {
    display: grid;

    grid-template-columns:
        minmax(0,.9fr)
        minmax(0,1fr);

    align-items: center;

    gap: 80px;
}

.solution-image {
    position: relative;
}

.solution-image img {
    width: 100%;

    max-height: 650px;

    object-fit: contain;
}

.solution-content {
    max-width: 580px;
}

.solution-content > p {
    margin: 0 0 35px;

    color: var(--text-light);

    font-size: 17px;
    line-height: 1.75;
}

.feature-list {
    display: grid;
    gap: 24px;
}

.feature {
    display: grid;

    grid-template-columns: 44px 1fr;

    gap: 15px;

    align-items: start;
}

.feature-icon {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 44px;
    height: 44px;

    border-radius: 12px;

    color: var(--orange);

    background:
        rgba(243,111,33,.10);

    font-weight: 900;
}

.feature h3 {
    margin: 0 0 5px;

    font-size: 17px;
}

.feature p {
    margin: 0;

    color: var(--text-light);

    font-size: 14px;
    line-height: 1.6;
}


/* =========================================================
   13. METHODOLOGY
========================================================= */

.methodology {
    background-color: #f4f6f8;
}

.steps {
    display: grid;

    grid-template-columns:
        repeat(4,minmax(0,1fr));

    gap: 20px;
}

.step {
    position: relative;

    padding: 30px;

    border-radius: var(--radius);

    background: var(--white);

    border:
        1px solid var(--border);
}

.step > span {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    width: 42px;
    height: 42px;

    margin-bottom: 25px;

    border-radius: 50%;

    color: var(--white);
    background: var(--orange);

    font-size: 12px;
    font-weight: 900;
}

.step h3 {
    margin: 0 0 12px;

    font-size: 19px;
}

.step p {
    margin: 0;

    color: var(--text-light);

    font-size: 14px;
    line-height: 1.7;
}


/* =========================================================
   14. COACH
========================================================= */

/*
   IMPORTANTE:
   A seção treinador segue exatamente o mesmo
   espaçamento vertical das demais sections.
*/

.coach {
    position: relative;

    overflow: hidden;

    padding-top: 70px;
    padding-bottom: 70px;

    background: var(--white);
}

.coach-grid {
    display: grid;

    grid-template-columns:
        minmax(0,.85fr)
        minmax(0,1fr);

    align-items: center;

    gap: 80px;
}

.coach-image {
    position: relative;
}

.coach-image img {
    width: 100%;

    height: 620px;

    object-fit: cover;

    border-radius: var(--radius-xl);

    box-shadow: var(--shadow-lg);
}

.coach-image-badge {
    position: absolute;

    left: 25px;
    right: 25px;
    bottom: 25px;

    padding: 20px 22px;

    border-radius: 16px;

    color: var(--white);

    background:
        linear-gradient(
            135deg,
            rgba(23,40,63,.96),
            rgba(23,40,63,.88)
        );

    border:
        1px solid rgba(255,255,255,.12);

    backdrop-filter: blur(12px);

    box-shadow:
        0 15px 40px rgba(0,0,0,.20);
}

.coach-badge-label {
    display: block;

    margin-bottom: 6px;

    color: var(--orange-light);

    font-size: 9px;
    font-weight: 800;

    letter-spacing: 1.5px;
}

.coach-image-badge strong {
    display: block;

    font-size: 23px;
    line-height: 1.2;
}

.coach-name {
    margin: 25px 0;

    padding-left: 18px;

    border-left:
        4px solid var(--orange);
}

.coach-name h3 {
    margin: 0;

    color: var(--navy);

    font-size: 34px;

    line-height: 1.1;

    letter-spacing: -1px;

    font-weight: 900;
}

.coach-name p {
    margin: 7px 0 0;

    color: var(--orange);

    font-size: 12px;
    font-weight: 800;

    letter-spacing: 1px;

    text-transform: uppercase;
}

.coach-content > p {
    max-width: 600px;

    margin: 0 0 17px;

    color: var(--text-light);

    font-size: 16px;
    line-height: 1.75;
}

.coach-content > p strong {
    color: var(--navy);

    font-weight: 800;
}


/* =========================================================
   15. BOOK
========================================================= */

.book-highlight {
    display: grid;

    grid-template-columns: 105px 1fr;

    gap: 22px;

    align-items: center;

    margin-top: 35px;

    padding: 22px;

    border-radius: 18px;

    color: var(--white);

    background: var(--navy);

    box-shadow:
        0 15px 40px rgba(23,40,63,.12);
}

.book-cover {
    width: 105px;
    height: 145px;

    display: flex;

    flex-direction: column;
    justify-content: center;

    padding: 13px;

    color: var(--white);

    background:
        linear-gradient(
            145deg,
            var(--orange),
            var(--orange-dark)
        );

    box-shadow:
        8px 10px 25px rgba(0,0,0,.22);

    transform: rotate(-2deg);
}

.book-cover span {
    display: block;

    margin-bottom: 12px;

    font-size: 24px;
    font-weight: 900;
}

.book-cover strong {
    font-size: 12px;
    line-height: 1.15;

    letter-spacing: .5px;
}

.book-label {
    display: block;

    margin-bottom: 6px;

    color: var(--orange-light);

    font-size: 9px;
    font-weight: 800;

    letter-spacing: 1.5px;
}

.book-content h3 {
    margin: 0 0 8px;

    color: var(--white);

    font-size: 22px;
    line-height: 1.2;
}

.book-content p {
    margin: 0;

    color: rgba(255,255,255,.68);

    font-size: 13px;
    line-height: 1.65;
}

.book-content p strong {
    color: var(--white);
}

.book-quote {
    margin-top: 14px;

    padding: 0;

    border: 0;

    max-width: 250px;

    color: rgba(255,255,255,.55);

    font-size: 11px;

    font-style: italic;

    line-height: 1.5;
}


/* =========================================================
   16. COACH STATS
========================================================= */

.coach-credentials {
    display: grid;

    grid-template-columns:
        repeat(3,minmax(0,1fr));

    gap: 12px;

    margin-top: 28px;

    margin-bottom: 40px;
}

.coach-stat {
    padding: 22px 18px;

    border-radius: 15px;

    background: var(--cream);

    border:
        1px solid var(--border);

    transition:
        transform .25s ease,
        box-shadow .25s ease,
        border-color .25s ease;
}

.coach-stat:hover {
    transform: translateY(-3px);

    border-color:
        rgba(243,111,33,.30);

    box-shadow: var(--shadow-sm);
}

.coach-stat-number {
    display: block;

    margin-bottom: 5px;

    color: var(--orange);

    font-size: 32px;

    line-height: 1;

    letter-spacing: -1px;

    font-weight: 900;
}

.coach-stat-label {
    display: block;

    color: var(--navy);

    font-size: 11px;

    line-height: 1.4;

    font-weight: 800;

    text-transform: uppercase;

    letter-spacing: .7px;
}


/* =========================================================
   17. BENEFITS
========================================================= */

.benefits {
    background: var(--cream);
}

.benefit-grid {
    display: grid;

    grid-template-columns:
        repeat(4,minmax(0,1fr));

    gap: 20px;
}

.benefit-grid article {
    padding: 30px;

    border-radius: var(--radius);

    background: var(--white);
}

.benefit-grid article > span {
    color: var(--orange);

    font-size: 12px;
    font-weight: 900;
}

.benefit-grid h3 {
    margin: 25px 0 10px;

    font-size: 20px;
}

.benefit-grid p {
    margin: 0;

    color: var(--text-light);

    font-size: 14px;
    line-height: 1.7;
}


/* =========================================================
   18. APP PREVIEW
========================================================= */

.app-preview {
    text-align: center;

    background: var(--navy);
}

.app-preview .eyebrow {
    justify-content: center;
}

.app-preview h2 {
    max-width: 700px;

    margin:
        0 auto 20px;

    color: var(--white);
}

.app-preview p {
    max-width: 650px;

    margin:
        0 auto;

    color: rgba(255,255,255,.70);

    font-size: 17px;
}

.store-buttons {
    display: flex;

    justify-content: center;

    flex-wrap: wrap;

    gap: 15px;

    margin-top: 35px;
}

.store-button {
    display: flex;

    align-items: center;

    gap: 12px;

    min-width: 190px;

    padding: 13px 18px;

    border:
        1px solid rgba(255,255,255,.20);

    border-radius: 12px;

    color: var(--white);

    background:
        rgba(255,255,255,.08);

    text-align: left;

    transition:
        background .25s ease,
        transform .25s ease;
}

.store-button:hover {
    background:
        rgba(255,255,255,.14);

    transform: translateY(-3px);
}

.store-button small {
    display: block;

    color: rgba(255,255,255,.55);

    font-size: 8px;
    font-weight: 800;

    letter-spacing: .8px;
}

.store-button strong {
    display: block;

    font-size: 15px;
}


/* =========================================================
   19. TESTIMONIALS
========================================================= */

.testimonials {
    background: var(--white);
}

.testimonial-grid {
    display: grid;

    grid-template-columns:
        repeat(3,minmax(0,1fr));

    gap: 20px;
}

.testimonial {
    padding: 32px;

    border:
        1px solid var(--border);

    border-radius: var(--radius);

    background: var(--white);

    box-shadow: var(--shadow-sm);
}

.testimonial-stars {
    margin-bottom: 20px;

    color: var(--orange);

    letter-spacing: 3px;
}

.testimonial > p {
    margin: 0;

    color: var(--text);

    font-size: 15px;
    line-height: 1.75;
}

.testimonial-author {
    display: flex;

    align-items: center;

    margin-top: 25px;
    padding-top: 20px;

    border-top:
        1px solid var(--border);
}

.testimonial-author strong {
    display: block;

    font-size: 13px;
}

.testimonial-author span {
    display: block;

    margin-top: 3px;

    color: var(--text-muted);

    font-size: 11px;
}


/* =========================================================
   20. PRICING
========================================================= */

.pricing {
    background: var(--cream);
}

.pricing-grid {
    display: grid;

    grid-template-columns:
        repeat(3,minmax(0,1fr));

    align-items: stretch;

    gap: 20px;
}

.pricing-card {
    position: relative;

    display: flex;

    flex-direction: column;

    padding: 35px;

    border:
        1px solid var(--border);

    border-radius: var(--radius-lg);

    background: var(--white);
}

.pricing-card.featured {
    border:
        2px solid var(--orange);

    transform:
        translateY(-10px);

    box-shadow:
        0 20px 55px rgba(243,111,33,.14);
}

.pricing-badge {
    position: absolute;

    top: 0;
    left: 50%;

    transform:
        translate(-50%,-50%);

    padding: 7px 14px;

    border-radius: 999px;

    color: var(--white);
    background: var(--orange);

    font-size: 9px;
    font-weight: 900;

    letter-spacing: 1px;

    white-space: nowrap;
}

.pricing-card h3 {
    margin: 0 0 10px;

    font-size: 23px;
}

.pricing-description {
    min-height: 55px;

    margin: 0;

    color: var(--text-light);

    font-size: 13px;
    line-height: 1.6;
}

.price {
    display: flex;

    align-items: baseline;

    gap: 6px;

    margin: 28px 0;
}

.price strong {
    font-size: 43px;

    line-height: 1;

    letter-spacing: -2px;
}

.price span {
    color: var(--text-muted);

    font-size: 13px;
}

.pricing-features {
    display: grid;

    gap: 13px;

    margin-bottom: 30px;
}

.pricing-features li {
    display: flex;

    align-items: flex-start;

    gap: 9px;

    color: var(--text-light);

    font-size: 13px;
}

.check {
    color: var(--orange);

    font-weight: 900;
}

.pricing-card .btn {
    width: 100%;

    margin-top: auto;
}


/* =========================================================
   21. FAQ
========================================================= */

.faq {
    background: var(--white);
}

.faq-list {
    max-width: 100%;

    display: grid;

    gap: 10px;
}

.faq-item {
    border:
        1px solid var(--border);

    border-radius: 13px;

    overflow: hidden;

    background: var(--white);
}

.faq-question {
    width: 100%;

    display: flex;

    align-items: center;

    justify-content: space-between;

    gap: 20px;

    padding: 22px 25px;

    border: 0;

    color: var(--navy);

    background: transparent;

    text-align: left;

    font-size: 15px;

    font-weight: 800;
}

.faq-question > span:last-child {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 28px;
    height: 28px;

    flex: 0 0 auto;

    border-radius: 50%;

    color: var(--orange);

    background:
        rgba(243,111,33,.09);

    transition:
        transform .25s ease;
}

.faq-item.active
.faq-question > span:last-child {
    transform: rotate(45deg);
}

.faq-answer {
    display: none;

    padding:
        0 25px 23px;
}

.faq-item.active .faq-answer {
    display: block;
}

.faq-answer p {
    margin: 0;

    color: var(--text-light);

    font-size: 14px;
    line-height: 1.75;
}


/* =========================================================
   22. CTA
========================================================= */

.cta {
    position: relative;

    overflow: hidden;

    padding: 100px 0;

    text-align: center;

    background:
        linear-gradient(
            135deg,
            var(--navy),
            var(--navy-light)
        );
}

.cta::before {
    content: "";

    position: absolute;

    width: 450px;
    height: 450px;

    left: -200px;
    top: -250px;

    border-radius: 50%;

    background:
        rgba(243,111,33,.10);
}

.cta .container {
    position: relative;
    z-index: 1;
}

.cta h2 {
    max-width: 850px;

    margin:
        0 auto 20px;

    color: var(--white);
}

.cta p {
    max-width: 620px;

    margin:
        0 auto;

    color: rgba(255,255,255,.70);

    font-size: 17px;
}

.cta .btn {
    margin-top: 30px;
}


/* =========================================================
   23. FOOTER
========================================================= */

.footer {
    padding: 70px 0 25px;

    color: rgba(255,255,255,.70);

    background: var(--navy-dark);
}

.footer-grid {
    display: grid;

    grid-template-columns:
        2fr 1fr 1fr 1fr;

    gap: 50px;

    padding-bottom: 50px;
}

/* Contêiner principal do bloco da marca */
.footer-brand {
    display: flex;
    flex-direction: column;
    align-items: center; /* Alinha o link e outros elementos flex no centro */
    text-align: center;  /* Centraliza o texto do parágrafo */
}

/* Container do logo (link <a>) */
.footer-logo {
    display: inline-block;
    text-decoration: none;
}

/* Tamanho e centralização da imagem */
.footer-logo img {
    display: block;
    width: 180px !important; /* Mantenha o tamanho desejado */
    max-width: 100% !important;
    height: auto !important;
    margin: 0 auto 15px auto; /* "auto" nas laterais garante a centralização */
}

/* Texto do rodapé */
.footer-brand p {
    max-width: 310px;
    margin: 0 auto; /* Centraliza o bloco do parágrafo dentro do container */
    font-size: 13px;
    line-height: 1.7;
    text-align: center;
}

.footer-column h4 {
    margin: 0 0 18px;

    color: var(--white);

    font-size: 13px;
}

.footer-column ul {
    display: grid;

    gap: 10px;
}

.footer-column a {
    color: rgba(255,255,255,.60);

    font-size: 12px;

    transition: color .2s ease;
}

.footer-column a:hover {
    color: var(--orange-light);
}

.footer-bottom {
    display: flex;

    align-items: center;

    justify-content: space-between;

    gap: 20px;

    padding-top: 25px;

    border-top:
        1px solid rgba(255,255,255,.10);
}

.footer-bottom p {
    margin: 0;

    color: rgba(255,255,255,.45);

    font-size: 11px;
}

.social-links {
    display: flex;

    align-items: center;

    gap: 9px;
}

.social-links a {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 34px;
    height: 34px;

    border:
        1px solid rgba(255,255,255,.14);

    border-radius: 50%;

    color: rgba(255,255,255,.65);

    font-size: 12px;
    font-weight: 800;

    transition:
        background .2s ease,
        color .2s ease;
}

.social-links a:hover {
    color: var(--white);
    background: var(--orange);
}


/* =========================================================
   24. TABLET / SMALL DESKTOP
========================================================= */

@media (max-width: 1100px) {

    .nav {
        gap: 20px;
    }

    .hero-container {
        gap: 45px;
    }

    .hero-card {
        left: -15px;
    }

    .ai-process-grid {
        grid-template-columns:
            repeat(2,minmax(0,1fr));
    }

    .benefit-grid {
        grid-template-columns:
            repeat(2,minmax(0,1fr));
    }

    .steps {
        grid-template-columns:
            repeat(2,minmax(0,1fr));
    }
}


/* =========================================================
   25. TABLET
========================================================= */

@media (max-width: 991px) {

    .section {
        padding: 60px 0;
    }

    /* TREINADOR */
    .coach {
        padding-top: 60px;
        padding-bottom: 60px;
    }

    .header-container {
        min-height: 72px;
    }

    .nav {
        position: fixed;

        top: 72px;
        left: 0;
        right: 0;

        display: flex;

        flex-direction: column;

        align-items: stretch;

        gap: 0;

        padding: 15px 20px 25px;

        background: var(--white);

        border-bottom:
            1px solid var(--border);

        box-shadow: var(--shadow);

        transform:
            translateY(-120%);

        opacity: 0;

        visibility: hidden;

        transition:
            transform .3s ease,
            opacity .3s ease,
            visibility .3s ease;
    }

    .nav.active {
        transform: translateY(0);

        opacity: 1;

        visibility: visible;
    }

    .nav a {
        padding: 15px 10px;

        border-bottom:
            1px solid var(--border);
    }

    .nav a:last-child {
        border-bottom: 0;
    }

    .nav a::after {
        display: none;
    }

    .header-btn {
        display: none;
    }

    .menu-toggle {
        display: flex;
    }

    .hero {
        padding:
            70px 0 85px;
    }

    .hero-container {
        grid-template-columns: 1fr;

        gap: 50px;
    }

    .hero-content {
        max-width: 750px;
    }

    .hero .hero-content h1 {
        font-size: 36px;

        line-height: 1.1;
    }

    .hero-image {
        min-height: auto;
    }

    .hero-image > img {
        height: 500px;
    }

    .hero-card {
        left: 25px;
        bottom: 25px;
    }

    .section-header h2,
    .solution-content h2,
    .coach-content h2,
    .app-preview h2,
    .cta h2 {
        font-size: 42px;

        line-height: 1.1;

        letter-spacing: -1px;
    }

    .problem-grid {
        grid-template-columns: 1fr;
    }

    .solution-grid,
    .coach-grid {
        grid-template-columns: 1fr;

        gap: 50px;
    }

    .solution-content,
    .coach-content {
        max-width: 750px;

        margin-inline: auto;
    }

    .solution-image {
        max-width: 600px;

        margin-inline: auto;
    }

    .coach-image {
        max-width: 650px;

        margin-inline: auto;
    }

    .coach-image img {
        height: 520px;
    }

    .pricing-grid {
        grid-template-columns: 1fr;

        max-width: 600px;

        margin-inline: auto;
    }

    .pricing-card.featured {
        transform: none;
    }

    .footer-grid {
        grid-template-columns:
            repeat(2,1fr);
    }
}


/* =========================================================
   26. MOBILE
========================================================= */

@media (max-width: 767px) {

    .container {
        width: min(
            calc(100% - 30px),
            var(--container)
        );
    }

    .section {
        padding: 50px 0;
    }

    /* TREINADOR */
    .coach {
        padding-top: 50px;
        padding-bottom: 50px;
    }

    .section-header {
        margin-bottom: 40px;
    }

    .section-header p {
        font-size: 15px;

        line-height: 1.7;
    }

    .section-header h2,
    .solution-content h2,
    .coach-content h2,
    .app-preview h2,
    .cta h2 {
        font-size: 32px;

        line-height: 1.12;

        letter-spacing: -.5px;
    }

    /* HEADER */

    .logo img {
        width: 125px;
    }

    /* HERO */

    .hero {
        padding:
            55px 0 70px;
    }

    .hero .hero-content h1 {
        font-size: 30px;

        line-height: 1.12;

        letter-spacing: -.5px;

        margin-bottom: 20px;
    }

    .hero-content > p:not(.hero-method) {
        font-size: 15px;

        line-height: 1.7;
    }

    .hero-method {
        font-size: 14px;
    }

    .hero-buttons {
        flex-direction: column;

        align-items: stretch;

        margin-top: 25px;
    }

    .hero-buttons .btn {
        width: 100%;
    }

    .hero-ai-badge {
        align-items: flex-start;

        font-size: 12px;
    }

    .hero-image > img {
        height: 400px;

        border-radius: 20px;
    }

    .hero-card {
        position: relative;

        left: auto;
        bottom: auto;

        width: calc(100% - 30px);

        margin:
            -55px auto 0;
    }

    /* AI */

    .ai-process-grid {
        grid-template-columns: 1fr;
    }

    .ai-process-card {
        min-height: auto;
    }

    /* FEATURES */

    .feature {
        grid-template-columns: 40px 1fr;
    }

    .feature-icon {
        width: 40px;
        height: 40px;
    }

    /* STEPS */

    .steps {
        grid-template-columns: 1fr;
    }

    /* COACH */

    .coach-image img {
        height: 430px;

        border-radius: 20px;
    }

    .coach-image-badge {
        left: 15px;
        right: 15px;
        bottom: 15px;

        padding: 15px 17px;
    }

    .coach-image-badge strong {
        font-size: 19px;
    }

    .coach-name {
        margin: 20px 0;
    }

    .coach-name h3 {
        font-size: 29px;
    }

    .coach-content > p {
        font-size: 15px;
    }

    /* BOOK */

    .book-highlight {
        grid-template-columns: 85px 1fr;

        gap: 16px;

        padding: 17px;
    }

    .book-cover {
        width: 85px;
        height: 120px;

        padding: 10px;
    }

    .book-cover span {
        font-size: 20px;

        margin-bottom: 8px;
    }

    .book-cover strong {
        font-size: 10px;
    }

    .book-content h3 {
        font-size: 18px;
    }

    .book-content p {
        font-size: 12px;
    }

    .book-quote {
        display: block;

        max-width: 180px;

        margin-top: 12px;

        font-size: 10px;

        line-height: 1.4;
    }

    /* COACH STATS */

    .coach-credentials {
        grid-template-columns:
            repeat(3,1fr);

        gap: 8px;

        margin-top: 24px;

        margin-bottom: 30px;
    }

    .coach-stat {
        padding: 17px 10px;

        text-align: center;
    }

    .coach-stat-number {
        font-size: 25px;
    }

    .coach-stat-label {
        font-size: 9px;

        letter-spacing: .4px;
    }

    /* BENEFITS */

    .benefit-grid {
        grid-template-columns: 1fr;
    }

    /* TESTIMONIALS */

    .testimonial-grid {
        grid-template-columns: 1fr;
    }

    /* APP */

    .store-buttons {
        flex-direction: column;

        align-items: stretch;
    }

    .store-button {
        width: 100%;
    }

    /* PRICING */

    .pricing-card {
        padding: 28px;
    }

    .price strong {
        font-size: 38px;
    }

    /* FAQ */

    .faq-question {
        padding: 18px;

        font-size: 14px;
    }

    .faq-answer {
        padding:
            0 18px 20px;
    }

    /* CTA */

    .cta {
        padding: 75px 0;
    }

    .cta p {
        font-size: 15px;
    }

    /* FOOTER */

    .footer {
        padding-top: 55px;
    }

    .footer-grid {
        grid-template-columns: 1fr;

        gap: 35px;

        padding-bottom: 35px;
    }

    .footer-bottom {
        flex-direction: column;

        align-items: flex-start;
    }
}


/* =========================================================
   27. SMALL MOBILE
========================================================= */

@media (max-width: 380px) {

    .container {
        width: calc(100% - 24px);
    }

    .section {
        padding: 45px 0;
    }

    /* TREINADOR */
    .coach {
        padding-top: 45px;
        padding-bottom: 45px;
    }

    .section-header h2,
    .solution-content h2,
    .coach-content h2,
    .app-preview h2,
    .cta h2 {
        font-size: 29px;
    }

    .hero .hero-content h1 {
        font-size: 28px;
    }

    .hero-image > img {
        height: 350px;
    }

    .hero-card {
        padding: 18px;
    }

    .hero-card strong {
        font-size: 14px;
    }

    .problem-card,
    .testimonial,
    .benefit-grid article {
        padding: 24px;
    }

    /* BOOK */

    .book-highlight {
        grid-template-columns: 1fr;

        text-align: center;
    }

    .book-cover {
        width: 90px;
        height: 125px;

        margin-inline: auto;
    }

    .book-quote {
        max-width: 180px;

        margin-inline: auto;

        text-align: center;
    }

    /* COACH STATS */

    .coach-stat {
        padding: 15px 7px;
    }

    .coach-stat-number {
        font-size: 22px;
    }

    .coach-stat-label {
        font-size: 8px;
    }

    .coach-credentials {
        margin-bottom: 30px;
    }
}


/* =========================================================
   28. VERY SMALL DEVICES
========================================================= */

@media (max-width: 320px) {

    .hero .hero-content h1 {
        font-size: 26px;
    }

    .section-header h2,
    .solution-content h2,
    .coach-content h2,
    .app-preview h2,
    .cta h2 {
        font-size: 27px;
    }

    .btn {
        min-height: 48px;

        padding-inline: 18px;

        font-size: 13px;
    }

    .coach-credentials {
        gap: 6px;

        margin-bottom: 28px;
    }

    .coach-stat {
        padding: 13px 5px;
    }

    .coach-stat-number {
        font-size: 20px;
    }

    .coach-stat-label {
        font-size: 7px;

        letter-spacing: .2px;
    }
}


/* =========================================================
   29. ACCESSIBILITY
========================================================= */

:focus-visible {
    outline:
        3px solid rgba(243,111,33,.45);

    outline-offset: 3px;
}


/* =========================================================
   30. REDUCE MOTION
========================================================= */

@media (prefers-reduced-motion: reduce) {

    html {
        scroll-behavior: auto;
    }

    *,
    *::before,
    *::after {
        animation-duration: .01ms !important;

        animation-iteration-count: 1 !important;

        transition-duration: .01ms !important;

        scroll-behavior: auto !important;
    }
}

/* Botão fixo no canto da tela */
.back-to-top {
    position: fixed;
    bottom: 30px;
    right: 30px;
    width: 45px;
    height: 45px;
    background-color: #000; /* Cor de fundo do botão (ajuste conforme seu design) */
    color: #fff;            /* Cor da seta */
    border: none;
    border-radius: 50%;      /* Deixa o botão redondo */
    font-size: 20px;
    cursor: pointer;
    
    /* Inicia escondido e transparente */
    opacity: 0;
    visibility: hidden;
    transition: opacity 0.3s ease, visibility 0.3s ease, transform 0.2s ease;
    
    box-shadow: 0 4px 10px rgba(0, 0, 0, 0.2);
    z-index: 999; /* Garante que fique acima de outros elementos */
}

/* Efeito ao passar o mouse */
.back-to-top:hover {
    transform: translateY(-3px); /* Leve elevação ao passar o mouse */
}

/* Classe ativada via JavaScript quando a página é rolada */
.back-to-top.show {
    opacity: 1;
    visibility: visible;
}